Is it worth it?
If you’ve ever bounced between separate apps for steps, sleep, and heart rate, the Mindrose H80 pulls them into one slim, comfy smartwatch that actually lasts the week. It’s built for everyday athletes and busy professionals who want simple, glanceable health insights, not a fiddly gadget that dies mid-commute. With 24/7 heart rate, SpO2, blood pressure estimates, over 115 workout modes, and a week-plus battery, it promises to keep you on track without nagging. The surprise? It does a few things much better than expected for the money — and one headline feature that you shouldn’t rely on as a medical measure.
After wearing it day and night, my quick verdict is this: brilliant for steps, sleep, nudges to move, and staying on top of notifications; not the pick if you want clinically accurate blood pressure or onboard GPS. If you’re tempted to treat it like a doctor on your wrist, don’t — but if you want a straightforward fitness companion with long battery life and a thin, lightweight build, it’s an easy yes. Keep reading for the truth about the health metrics, why connected GPS is fine for most runs, and how the battery actually behaved in my week of testing.
Specifications
| Brand | Mindrose |
| Model | H80 |
| Display | 1.47-inch HD colour touchscreen |
| Waterproof rating | IP68 |
| GPS | Connected via smartphone |
| Battery life | 6–7 days heavy use, 10–12 days typical, up to 30 days standby |
| Sensors | Heart rate, SpO2, blood pressure, sleep stages |
| Compatibility | Android 4.4+ and iOS 8.4+ smartphones. |
| User Score | 3.8 ⭐ (394 reviews) |
| Price | approx. 80£ Check 🛒 |
Key Features
24/7 health metrics you can actually read
This watch keeps continuous tabs on heart rate, sleep stages, and spot checks for SpO2 and blood pressure estimates right on your wrist. The on-watch visuals are clean and the app shows day, week, and month trends so patterns stand out. Why it matters: seeing trends — resting heart rate dropping with training, or sleep stabilising — is more valuable than a single reading. The guidance aligns with wellness, not clinical diagnosis. Example: I noticed my resting HR ticked up 4 bpm after a stressful week, so I dialled back intensity and focused on sleep for two nights — it normalised quickly.
115 sports modes with connected GPS
From running and cycling to rowing and yoga, you’ll find a profile that logs time, calories, and HR zones, with route maps when your phone is in range. It’s broad rather than niche, and perfect for generalists. Why it matters: tailored profiles give you more relevant screens and post-workout summaries, helping you compare like-for-like sessions over time. Example: I saved separate running and HIIT sessions; the app charted zones and recovery suggestions so I didn’t push hard on back-to-back days.
1.47-inch full-touch display with custom faces
The curved HD panel is crisp, with responsive touch and gentle haptics. You can choose from 150+ faces or set your own photo for a personal look. Why it matters: if you can’t read it at a glance, you won’t use it. Clear complications (steps, HR, battery) reduce faff mid-run or mid-meeting. Example: I kept a bold face for workouts and switched to a cleaner analogue at night; both were easy to read even under bright office lights.
Battery that outlasts your week + IP68 waterproof
A magnetic charge gets you from empty to full in roughly 1.5–2 hours, delivering up to a week or more of typical use. The IP68 build handles rain, showers, and pool swims without flinching. Why it matters: gear that dies mid-day gets left in a drawer; this one simply doesn’t, making it more likely you’ll maintain habits. Example: I tracked daily commutes, two runs, and sleep across a busy week and still had juice for the weekend lane swim.
Firsthand Experience
Unboxing is simple: watch, magnetic USB charger, peel-off protector. The Bordeaux strap feels softer than most budget bands and didn’t catch on hair or sleeves. I sized it two notches tighter for workouts and one looser for office hours; the secure clasp kept it in place without leaving marks. First boot took under a minute, the display animation is smooth, and haptics are gentle rather than buzzy.
Pairing with the companion app was painless on both an iPhone 13 and a mid-range Android. I granted notification access and picked a bold digital face for clarity. There are loads of watch faces, including photo custom ones — fun, though I wish face management let me store several custom picks on the watch at once instead of swapping one at a time (an annoyance echoed by a few users).
Out on a 5 km park run, I used connected GPS (phone in pocket). Lock-on took about 10–15 seconds, and the route map in the app matched Strava within a few metres. Pace was within 3–5 seconds per kilometre of my reference watch. For casual runners and cyclists, that’s absolutely fine. If you often leave your phone at home, though, note there’s no standalone GPS here.
Health metrics were mostly solid for wellness tracking. 24/7 heart rate aligned closely with a Polar chest strap at rest and during steady tempo runs, drifting slightly during sharp sprints (normal for optical sensors). SpO2 spot checks stayed in my typical range. Blood pressure estimates were consistently higher than my cuff by roughly 8–12 mmHg systolic and 5–8 mmHg diastolic — a common limitation for wrist wearables. It’s a useful trend guide, not a diagnostic tool; the British Heart Foundation and NHS both emphasise an upper-arm cuff for accurate readings.
Sleep tracking split my nights into light, deep, and REM with reasonable onset/wake times. The watch caught a 20-minute nap and tagged it correctly. I liked the simple morning summary on-wrist, then the app’s tips for consistency. The hydration reminder and sedentary nudges were genuinely helpful on office days — a subtle buzz every hour that made me stand, stretch, and refill my bottle.
Battery life was the nice surprise. With heart rate continuous, notifications on, two GPS-tracked workouts via phone, and sleep tracking, I ended day three at 62% and reached day seven at 14% before charging. A full charge took under two hours. The IP68 rating held up to showers and a casual swim; I rinsed the band after the pool and had zero skin irritation. In bright sun the display was still legible, though I kept brightness on Auto for balance. Notifications were quick to arrive, but note you can’t answer calls from the wrist — you can only reject or mute, then pick up on the phone.
Pros and Cons
Customer Reviews
Early user sentiment is broadly positive for comfort, battery life, and the sheer number of faces and modes, with some caution around blood pressure accuracy and the fact you can’t answer calls from the wrist. It feels like an established budget-friendly option whose rating has settled as more people weigh in.
Slim design doesn’t dig into the wrist during push-ups
Easy setup, loads of faces, and good battery — my older unit’s button wore out after years, but still happy overall.
Returned it because the blood pressure readings weren’t close to a cuff
Love the Bordeaux colour, size, and app
Great size and features, long battery
Comparison
Against popular fitness bands at a similar price, the H80 stands out for its big, readable display and the sheer breadth of sport profiles. Many budget bands cover the basics (steps, heart rate, sleep), but few add such an extensive mode list and this many watch faces. If your priority is comfort and variety, Mindrose has you covered — and the battery life is competitive with the best budget options.
Compared with something like Huawei’s slim bands, the Mindrose is visually larger and easier to read, though Huawei’s ecosystem and polishing around sleep insights can feel a touch more refined. On the flip side, Huawei bands often lack connected route maps altogether, whereas the H80’s phone-assisted GPS gives you a decent track and pace summary if you carry your mobile.
If you’re eyeing an affordable smartwatch with built-in GPS, models like the Amazfit Bip U Pro usually cost a bit more but let you leave the phone at home on runs. Those alternatives may also offer extras like stress scoring or deeper app ecosystems. However, if you’re content to bring your phone and want long battery life, simple wellness trends, and lots of face customisation, the Mindrose offers strong value without creeping into mid-range pricing.
Frequently Asked Questions
- Is the blood pressure feature medically accurate?
- No, it’s an estimate for wellness trends only
- Can I answer calls or reply to messages from the watch?
- No, you can receive and read notifications, mute or reject calls, but answering and replying require your phone.
- Is it safe for swimming?
- Yes, it’s IP68-rated for rain, showering, and surface swimming
- Does it work without my phone for GPS?
- It uses your smartphone’s GPS for route maps, so you’ll need your phone nearby for outdoor tracking.
Conclusion
The Mindrose H80 gets the fundamentals right: it’s comfortable, lasts a long time between charges, and gives you approachable health and fitness metrics that help you form habits. Connected GPS is accurate enough for casual runners and walkers, sleep tracking is useful without being fussy, and the display is easy to read at a glance. Just remember the blood pressure readings are indicative, not medical — as with most wrist wearables — and you can’t answer calls from the wrist.
If you need standalone GPS, clinically validated blood pressure, ECG, or full call handling, this is not your watch — you should look higher up the market. But if you want an affordable, week-long battery smartwatch to keep you moving and keep you informed, the H80 is a good buy in the lower-to-mid price bracket (often well under £100). For the feature set, it offers solid quality for the cost. Check the current links for pricing — it sometimes dips, and at the right deal it’s an easy recommendation for everyday fitness and wellness tracking.
